LINE APP been HiJack hack !!!
My LINE APP been Hi jack as following!!
today is 07/21/1855 2017
      
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超市選肉有訣竅看懂包裝不吃虧
多數民眾在超市買肉，不論是雞肉或牛排，通常只注意新鮮度和價格。但是瞭解超市內部運作，可助你更精明買肉。 零食或牛奶包裝上貨架後一段時間，就會到期。但是超市的肉類部門自行做標籤（有30州完全不管標籤日期），這表示如果肉品將到期，但看起來品質還可以，超市就會貼上新標籤，把到期日延後幾天，甚至超過一周，所以肉品標籤的日期沒有太大意義。專家建議最好詢問，肉最早是何時放上貨架。 我們食用的牛肉，多數來自兩歲到三歲的母牛。幼牛的肉通常較嫩，油花也較多，幾乎全用來做牛排。由於牛絞肉不在乎嫩或油花多，多數超市的碎肉來自不再產奶或不再生育的老母牛，通常在六歲到八歲之間宰殺，再混入宰殺年輕母牛後剩下的肉屑。 肉分成八個等級：prime、choice、select、standard、commercial、utility、cutter和canner。油花愈多，等級愈高。超市最常見choice和select這兩種等級，但是若分等級，就需經過聯邦農業部（USDA）檢查。買肉的時候注意，若有農業部的徽章，就表示經過檢查。 雖然很多國家都在雞場和孵卵場製定防範沙門氏菌的規定，但在美國卻沒有這種保護，只在屠宰場進行有限的檢驗。在美國大家都知道雞肉可能含致命的沙門氏菌，聯邦數據顯示，25%的生雞塊含有沙門氏菌。由於規定非常寬鬆，每年約有20萬美國人因感染雞肉的沙門氏菌而生病，所以超市買雞肉和在家烹煮都要小心，所幸農業部已加強檢驗。 ================= 聰明買肉-5招省大錢: 肉價節節上漲，但在超市和餐廳花點心思，就可省下不少錢，同時繼續享用美味的肉： 一、學會基本切肉技巧：多數人在超市買已切好的肉，雖然方便，但是對荷包無益。從一片片的牛排到分割好的雞腿雞胸，其價錢都加入勞工成本。以雞為例，大多民眾都買包裝好的無骨雞胸肉，根據聯邦勞工統計局的數據，今年2月這種肉平均每磅3.13元，而整隻雞每磅才1.37 元。紅肉也一樣，如果你平常買切成片的無骨里肌肉排，改買一整條里肌肉。 二、買好肉，但只買一點：多數民眾習慣把肉當成每餐的主角，很容易就花太多錢。如果你愛吃八盎司牛排，試試改成牛排沙拉，用到的肉沒那麼多，但吃起來仍讓你感到滿足，加入蔬菜對健康也更有益。不要吃大量品質差的肉，改吃高品質的牛肋眼肉，少量就風味十足。 三、研究不同部位的肉：買肉前先研究不同部位的肉，外觀不一定最重要。以羊肉為例，...
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